Get support now
If you need to urgently access mental health support
Any of the options below can help straight away.
-
The Samaritans
Call them on 116 123. This is a Freephone number and is available 24 hours a day.
Call 116 123 -
Accident and Emergency
If you need immediate in-person support, go straight to the A&E department at your nearest hospital.
Find your nearest A&E -
Doctor
Contact your GP or your out-of-hours GP provider. They can advise you on the next urgent step to take.
Find a GP service